Benefits of Therapeutic Massage

*Services provided by North Carolina licensed massage and bodywork therapists

At Sachi, our intention is to promote health and wellness within our community by providing nurturing and relaxing therapeutic massage at affordable prices. We believe massage should be a part of your regular health and wellness program and warmly invite you to experience the many healing benefits of massage as you relax in a calm, serene environment.

Therapeutic massage has been used for centuries to improve health and increase a feeling of well-being, and is a respected part of the health care system. Massage is not only relaxing, it has positive healing benefits for your entire body.

The Damaging Effects of Stress
Stress directly affects our health by wreaking havoc on our minds and our bodies. This is where professional massage therapy can be introduced on a regular basis to start to combat the effects of chronic stress and introduce some much needed relaxation into our busy lives. Professional massage therapy stimulates the nervous system, which releases calming hormones such as serotonin and dopamine. Massage is a way to help the body stimulate its own natural healing and to kick start the immune system. This is a holistic approach to strengthening and balancing bodily systems that are in dysfunction. Dysfunction in the body can lead to chronic pain and other diseases. Therapeutic massage provides a number of health and wellness related benefits as well as enhancing and increasing functions within the body.


  • enhances ones state of well-being
  • increases flexibility and range of motion
  • enhances soft tissue healing
  • increases muscle tone
  • increases blood flow
  • increases and improves lymphatic fluid flow and drainage
  • increases dopamine and serotonin levels
  • induces relaxation
  • stimulates the immune system
  • helps to relieve headaches
  • reduces the level of stress hormone (cortisol)
  • increases circulation
  • decreases blood pressure
  • increases immunity
  • increases flexibility and range of motion
  • accelerates metabolic waste
  • reduces scar tissue
  • helps to reduce pain
  • reduces stiffness and motion limitations
  • reduces muscular and emotional stress
  • enhances soft tissue healing

When things get stressful and hectic, it’s important to take time for yourself to unwind and relax. Why not leave your troubles behind and enjoy being pampered in a relaxing stress free environment?

Sachi Massage Services
We offer 30, 60, and 90 minute massages including Swedish, Deep Tissue, Pre-Natal, Basalt Hot Stone, Aromatherapy, and our Sachi Signature Custom Massage, as well as our Blissful Journey package for the ultimate indulgence. At Sachi, we offer massage treatments at affordable single rates…no contracts, no memberships, and no monthly fees. On top of that, we offer Reflexology, Craniosacral Therapy, Reiki, Myofacial Release, Cupping and Lymph Drainage.

*Services provided by
North Carolina licensed
massage and bodywork

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Sachi Massage Asheville
Monday 10AM–8PM
Tuesday: 10AM–8PM
Wednesday: 10AM–8PM
Thursday: 10AM–8PM
Friday: 10AM–8PM
Saturday: 10AM–8PM
Sunday: 11AM–7PM

Easy To Find in Asheville!

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Sachi Massage and Wellness
210 Merrimon Ave.
Asheville, NC 28801